The Garmin fēnix 9 Pro Titanium Solar GPS Multisport Smartwatch has been engineered for serious athletes, endurance training, outdoor adventures, navigation, diving and everyday health monitoring. A lightweight titanium case has been combined with a Power Sapphire solar charging lens, an always-on sunlight-visible MIP display and leakproof inductive metal buttons. Long battery performance is supported by solar charging, with up to 34 days of battery life in smartwatch mode with solar charging under the specified conditions. A built-in LED flashlight, speaker and microphone have also been integrated for additional functionality during training, travel and daily use.
Advanced performance data can be monitored through stamina metrics, Training Readiness, Training Status, VO2 max, Endurance Score, Hill Score, Running Dynamics, Running Tolerance, Running Economy, projected race times and recovery guidance. More than 100 activity profiles can be accessed, while triathlon, running, cycling, swimming, hiking, skiing, golf, rowing, diving, strength training and many other activities are supported. Navigation is enhanced through multicontinent TopoActive maps, multi-band GPS, SatIQ technology, Dynamic Round-Trip Routing, NextFork guidance, ClimbPro and turn-by-turn courses.
Health and wellness information can be monitored throughout the day with wrist-based heart rate tracking, HRV Status, Pulse Ox, sleep tracking, Sleep Coach, Body Battery energy monitoring, stress tracking, respiration tracking and Health Snapshot. Garmin ECG App support is also included where available. Smartphone connectivity is provided through Bluetooth, ANT+ and Wi-Fi, while smart notifications, Garmin Pay, music storage, Garmin Share, voice control, phone calling and compatible safety features can be accessed from the watch.
Key Features
Lightweight Titanium Construction
A durable titanium bezel and titanium case have been used to provide strength while keeping the watch lightweight. The watch has been tested to U.S. military standards for thermal, shock and water resistance, while a 10 ATM water rating and support for recreational diving to 40 metres are provided.
Power Sapphire Solar Charging
A scratch-resistant Power Sapphire lens has been fitted to support solar charging. Battery runtime can therefore be extended when sufficient sunlight exposure is received, including up to 34 days in smartwatch mode under the stated solar conditions.
Sunlight-Visible MIP Display
A 1.3-inch sunlight-visible, transflective memory-in-pixel display has been included for efficient outdoor visibility. A 260 × 260 pixel resolution, touchscreen operation and colour display are supported.
Advanced Training and Performance Metrics
Detailed training analysis can be provided through VO2 max, Training Readiness, Training Status, Training Load, Endurance Score, Hill Score, Real-Time Stamina, Recovery Time and other performance measurements. Training decisions can therefore be based on fitness, recovery and recent workload information.
Garmin Epic
Multiple days of activities can be grouped together with photos, health information and performance statistics. A complete activity story can then be recorded, relived and shared through Garmin Epic.
More Than 100 Activity Profiles
A wide selection of sports and activities can be tracked, including running, cycling, swimming, triathlon, hiking, golf, skiing, snowboarding, strength training, rowing, surfing, racket sports, team sports and diving.
Advanced Running Analysis
Running performance can be examined with cadence, stride length, ground contact information, running power, PacePro strategies, Grade-Adjusted Pace, Running Tolerance, Hill Score and race predictions. Additional metrics such as Running Economy and Step Speed Loss can be measured when compatible accessories are connected.
Multisport and Triathlon Support
Triathlons, duathlons, brick workouts, swim/run activities and custom multisport sessions can be recorded. Automatic multisport transitions can also be used where supported.
Advanced Navigation
Multicontinent TopoActive maps, multi-band GPS and SatIQ technology have been included. Navigation can also be assisted through Dynamic Round-Trip Routing, NextFork, ClimbPro, Up Ahead, TracBack and turn-by-turn course directions.
Outdoor Maps+
Additional premium mapping content, including satellite imagery and enhanced topographic maps, can be accessed through an Outdoor Maps+ plan. Increased storage allows a larger collection of maps to be stored directly on the watch.
Built-In LED Flashlight
An integrated LED flashlight has been provided with dimmable white, red and green illumination, allowing extra visibility to be provided during outdoor activities, training or low-light situations.
Built-In Speaker and Microphone
Phone calls can be made and received from the wrist when a compatible smartphone is paired. Voice notes can also be recorded, and supported smartphone voice assistants can be accessed.
24/7 Health and Wellness Monitoring
Heart rate, HRV, sleep, naps, stress, respiration, Pulse Ox and Body Battery energy information can be monitored. Sleep Coach and Health Snapshot features can also be used for additional wellness insights.
Garmin ECG App
Compatible sensors can be used by the Garmin ECG App to record electrical signals related to the heartbeat and analyse them for signs associated with atrial fibrillation where the feature is supported.
Recreational Diving
Scuba and apnea diving activities are supported with a maximum operating depth of 40 metres. Dive planning, decompression information, ascent and descent data, dive compass functions and Nitrox support are included.
Golf Support
More than 43,000 golf courses worldwide are preloaded. CourseView maps, yardages, PinPointer, PlaysLike Distance, Virtual Caddie, Green View and other golf functions can be accessed.
Offline Music Storage
With 64 GB of internal storage, up to 7,000 songs can be downloaded from supported services such as Spotify, Amazon Music and Deezer where an applicable subscription is available.
Garmin Pay
Contactless purchases and supported transit payments can be made through Garmin Pay with participating providers.
Safety and Tracking
Incident detection, assistance and live-event sharing functions are supported. When applicable, location information can be sent to selected contacts if assistance is required or an incident is detected.
Specifications
What You'll Love
- Sleep Score and Insights
- Battery Life – Smartwatch Mode: Up to 34 days
- Built-in mapping
- Pulse Ox blood oxygen saturation
- Garmin ECG App
- LED flashlight
- Garmin Pay
- Multi-band GPS
- Music storage
- Make calls and send texts via voice
- Training Readiness
- Training Status
- Watch Display Type: Sunlight-visible, transflective memory-in-pixel (MIP)
- Solar charging
- Touchscreen
- Water Rating: 10 ATM
General
- Strap Material: Silicone
- Lens Material: Power Sapphire
- Bezel Material: Titanium
- Case Material: Titanium
- QuickFit Watch Band Compatible: Included, 22 mm
- Physical Size: 47 × 47 × 15.8 mm
Wrist Circumference Compatibility
- Silicone band: 125–208 mm
- UltraFit band: 125–215 mm
- Leather band: 132–210 mm
- Weight: 84 g
- Case-Only Weight: 63 g
- Leakproof inductive buttons
- Built-in speaker/microphone
- Display Size: 33 mm / 1.3-inch diameter
- Display Resolution: 260 × 260 pixels
- Colour display
- Large font option
- Battery Type: Lithium-ion
Battery Life
- Smartwatch: Up to 21 days / 34 days with solar*
- Low Power Watch Mode: Up to 37 days / 119 days with solar*
- Activity Mode – Normal: Up to 54 hours / 81 hours with solar**
- Activity Mode + Music – Normal: Up to 15 hours / 16 hours with solar**
- Activity Mode – Max Battery: Up to 132 hours / 740 hours with solar**
- Activity Mode – Extended Battery: Up to 71 hours / 127 hours with solar**
- Activity Mode – Max Accuracy: Up to 38 hours / 49 hours with solar**
- Expedition Mode: Up to 30 days / 68 days with solar*
* Solar charging assumes all-day wear with 3 hours per day outdoors in 50,000 lux conditions.
** Solar charging assumes use in 50,000 lux conditions and typical use with SatIQ technology.
- Charging Method: Garmin proprietary plug charger
- Memory/History: 64 GB
Clock Features
- Time/date
- GPS time sync
- Automatic daylight saving time
- Alarm clock
- Smart wake alarm
- Timer
- Stopwatch
- Sunrise/sunset times
Health & Wellness Monitoring
- Heart rate monitoring: Constant, every second
- Resting heart rate
- Abnormal Heart Rate Alerts: Yes, high and low
- Respiration rate
- Fitness Age
- Body Battery Energy Monitor
- All-day stress
- Relaxation Breathing Timer
- Meditation
- Breathwork
- Sleep: Yes, advanced
- Sleep Coach
- Sleep Alignment
- Breathing variations
- Nap detection
- Hydration: Yes, through Garmin Connect and optional Connect IQ widget
- Women's Health: Yes, through Garmin Connect and optional Connect IQ widget
- Past ovulation estimates
- Health Snapshot
- Skin temperature
- Jet Lag Adviser
- Lifestyle Logging
- Health Status
Sensors
- GPS
- GLONASS
- Galileo
- QZSS
- BeiDou
- SatIQ technology
- Garmin wrist heart rate monitor
- Pulse Ox blood oxygen saturation monitor
- Barometric altimeter
- Compass
- Gyroscope
- Accelerometer
- Thermometer
- Ambient light sensor
- Depth Sensor: Yes, to 40 m
Daily Smart Features
- Find My Phone
- Find My Garmin, helping a lost device to be located
- Find My Phone during GPS activity
- Connectivity: Bluetooth, ANT+, Wi-Fi
- Connect IQ downloadable watch faces, data fields and apps
- On-device Connect IQ Store
- Smart Notifications
- Text response/reject phone call with text: Android only
- View images from notifications on watch: Android only
- Morning Report
- Evening Report
- Calendar
- Weather forecasts
- Real-time settings sync with Garmin Connect Mobile
- Customisable Battery Saver low-power watch mode
- Smartphone music controls
- Watch music playback and controls
- Compatible with Garmin Messenger app
- Smart trainer control
- Compatible with Garmin Connect Mobile
- Smartphone Compatibility: iPhone, Android
- Stocks
- Sports scores
- Bluetooth phone calling and voice assistant support
- Voice command
- Colour Shift
- Red Shift Mode
- Garmin Share
- Passcode
- Calculator
Workout and Training Plans
- Daily Suggested Workout – Running, pace and heart-rate based
- Daily Suggested Workout – Cycling, pace and heart-rate based
- Garmin Running Coach
- Garmin Running Coach Experts
- Garmin Cycling Coach
- Garmin Coach prebuilt cycling plans
- Garmin Coach – Strength
- Garmin Triathlon Coach
- Mixed Session Multisport
- Multisport workouts
- Cardio workouts
- Strength workouts
- HIIT workouts
- Yoga workouts
- Pilates workouts
- Rucking workouts
- Grade-adjusted pace-based running workouts
- On-screen workout animations
- On-screen Workout Muscle Map
Activity Profiles
Gym
- Strength
- HIIT
- Cardio
- Elliptical Training
- Stair Stepping
- Floor Climbing
- Indoor Rowing
- Jump Roping
Multisport
- Swimming/Running
- Triathlon
Wellness
- Walking
- Pilates
- Yoga
- Indoor Walking
- Mobility
Indoor Running
- Treadmill Running
- Indoor Track Running
- Virtual Running
Outdoor Running
- Running
- Outdoor Track Running
- Trail Running
- Ultra Running
- Obstacle Racing
Outdoor Recreation
- Hiking
- Rucking
- Indoor Climbing
- Bouldering
- Mountaineering
- Hunting
- Horseback Riding
- Golfing
- Disc Golf
- ArcheryX
Cycling
- Biking
- Road Biking
- Mountain Biking
- Gravel Biking
- Bike Commuting
- Bike Touring
- eBiking
- eMountain Biking
- Indoor Biking
- Cyclocross
- BMX
Swim
- Pool Swimming
- Open Water Swimming
On the Water
- Stand Up Paddleboarding
- Rowing
- Kayaking
- Surfing
- Kiteboarding
- Windsurfing
- Fishing
- Boating
- Sailing
- Water Skiing
- Wakeboarding
- Wakesurfing
- Tubing
- Snorkeling
- Whitewater
Motor Sports
- Motorcycling
- Overlanding
- Motocrossing
- ATVing
- Snowmobiling
Racket Sports
- Tennis
- Pickleball
- Badminton
- Squash
- Table Tennis
- Padel
- Platform Tennis
- Racquetball
Snow & Winter
- Skiing
- Snowboarding
- Backcountry Snowboarding
- XC Classic Skiing
- XC Skate Skiing
- Backcountry Skiing
- Ice Skating
- Snowshoeing
Team Sports
- Basketball
- Volleyball
- Field Hockey
- Ice Hockey
- Football
- American Football
- Lacrosse
- Rugby
- Ultimate Disc
- Cricket
- Softball
- Baseball
In the Ring
- Boxing
- Mixed Martial Arts
Dive
- Scuba Diving, single gas
- Apnea Diving
Other Activity Profiles
- Inline Skating
Safety and Tracking Features
- Incident detection during select activities
- Incident detection alert on phone for wearables
- Assistance
- Live event sharing
Tactical Features
- Dual grid coordinates
Gaming Features
- Gaming activity
- GameOn app compatible
Diving Features
- Dive Activity Maximum Operating Depth: 40 metres
- Single-gas mode
- APNOEA mode
- Decompression Model: Bühlmann ZHL-16c with gradient factors
- Nitrox support
- Gas Mixes: Air, Nitrox with 21–40% oxygen
- PO2: Up to 1.6 with customisable Deco settings
- Auto start/end dive
- Custom End-Dive Timeout: Yes, 20 seconds to 10 minutes
- Safety Stop: Yes, customisable off/3 minutes/5 minutes
- Deep Stops: Yes, using custom gradient factors
- Customisable Conservatism: Yes, Low/Medium/High
- Dive ascent/descent rate indicator
- Automatic altitude adjustment
- No-fly time
- Dive Planner: Yes, basic NDL & Gas Planner
- Tides
- Backlight: Yes, configurable intensity and always-on support
- Automatically saves dive entry and exit locations
- Sync dive log to Garmin Dive Mobile app
- Alerts and Alarms: Yes, vibration only
- 3-Axis Dive Compass: Yes, with adjustable heading, quick change to 90R, 90L and reciprocal; degrees and direction back to the set heading are indicated
- Missed Deco Lockout: Yes, can be disabled before a dive with user acknowledgement
- Surface Diver Status Widget: Yes, including Surface Interval, no-fly time, N2 loading, CNS, OTU and Tissue Compartment status
Rowing Features
- Indoor rowing VO2 max, compatible rower required
- Indoor rowing FTP, compatible rower required
- Indoor rowing power curve/zones, compatible rower required
- Indoor rowing lactate threshold, compatible rower required
- Indoor rowing maximum heart rate
Boating Features
- Wearable trolling motor remote
Activity Tracking Features
- Step counter
- Move alerts, displayed after a period of inactivity and reset after walking for a few minutes
- Auto Goal, based on learned activity level
- Calories burned
- Floors climbed
- Distance travelled
- Intensity minutes
- TrueUp
- Move IQ
- Garmin Connect Challenges app: Optional Connect IQ app
- Automatic rep counting
Training, Planning and Analysis Features
- Improved Interval, including open repeats, intervals data page, rest screen and automatic detection
- Customisable screens
- Downloadable training plans
- Course guidance
- Heart-rate zones
- Heart-rate alerts
- Heart-rate calories
- Percentage of maximum heart rate
- Percentage HRR
- Recovery Time
- Auto Max HR
- Race Glance/widget
- HRV Status
- HRV Stress Test: Yes, with compatible accessory; heart-rate variability is measured while standing still for 3 minutes to provide an estimated stress level from 1 to 100, with lower scores indicating lower stress
- HR Broadcast through ANT+ to paired devices
- Respiration Rate During Exercise: Yes, with compatible accessory
- GPS speed and distance
- Customisable activity profiles
- Auto Pause automatic timer halt
- Interval training
- Advanced workouts
- Power Modes with customisable in-activity battery settings
- HRM running pace and distance
- Auto Lap interval tracking
- Manual lap
- Rest timer
- Configurable lap alerts
- Heat and Altitude Acclimation
- VO2 Max for running
- VO2 Max for trail running
- Real-Time Stamina
- Endurance Score
- Load Ratio
- Training Load
- Training Load Focus
- Training Effect
- Training Effect – Anaerobic
- Primary Benefit training-effect labels
- Workout Benefit
- Customisable alerts
- Voice alerts
- Multisport Auto Transition
- Finish Time
- Virtual Partner
- Race an Activity
- Multisport
- Garmin Live Segments
- Strava Live Segments
- Round-Trip Course Creator for running/cycling
- Trendline Popularity Routing
- Touch and/or button lock
- Shortcuts
- Auto Scroll
- Activity history on watch
- Garmin Epic
- Physio TrueUp
- Unified Training Status
Running Features
- GPS-based distance, time and pace
- Running Dynamics
- Step Speed Loss: Yes, with compatible accessory
- Vertical oscillation and ratio
- Ground Contact Time and Balance: Yes, with compatible accessory
- Real-time stride length
- Cadence with real-time steps per minute
- Running Tolerance
- Running Economy: Yes, with compatible accessory
- Running Power
- Grade-Adjusted Pace
- Performance Condition
- Lactate Threshold
- PacePro Pacing Strategies
- Run workouts
- Hill Score
- Trail Run Auto Climb
- Race Predictor
- Course- and weather-specific race predictor
- Projected Race Time
- Foot pod capable
- Run/walk/stand detection
Golfing Features
- Preloaded with 43,000 courses worldwide
- Yardage to front, middle and back of green
- Yardage to layups/doglegs
- Shot Distance Measurement: Automatic; exact yardage can be calculated for shots from anywhere on the course
- Digital scorecard
- Custom targets
- Stat tracking for strokes, putts per round, greens and fairways hit
- Garmin AutoShot
- Full vector map
- Auto CourseView updates
- Green View with manual pin position
- Hazards and course targets
- PinPointer
- PlaysLike Distance
- Touch-targeting to display distance to a selected point
- Handicap scoring
- Swing Tempo
- Tempo Training
- Round timer/odometer
- Automatic club tracking compatibility, accessory required
- CT1 Automatic Club Tracking compatibility, accessory required
- Wind speed and direction, connection to golf app required
- Virtual Caddie
- Pairs with Garmin Golf app
- Tournament legal
- Green Contours with Garmin Golf membership
Outdoor Recreation Features
- Projected waypoint
- UltraTrac mode
- Elevation profile
- Distance to destination
- Barometric trend indicator with storm alert
- Vertical speed
- Total ascent/descent
- Rest timer for ultra running
- Auto Rest
- Future elevation plot
- GPS coordinates
- Sight 'N Go
- Fish forecast
- Sun and moon information
- Expedition GPS Activity
- Tides
- Tides Glance
Mapping & Navigation
- Perspective View
- Point-to-point navigation
- Breadcrumb trail in real time
- Back to Start
- TracBack
- Explore Nearby
- Up Ahead
- ClimbPro Ascent Planner
- NextFork navigation
- Preloaded road and trail maps
- Preloaded ski resort maps
- Downloadable cartography support
Cycling Features
- Courses
- Bike lap and lap maximum power with power sensor
- Race an Activity
- Alerts for goals including time, distance, heart rate and calories
- FTP – Functional Threshold Power: Yes, with compatible accessory
- Power curve and FTP workouts
- Garmin Cycle Map with routable cycling-specific street mapping
- MTB Grit & Flow
- Advanced cycling dynamics
- Compatible with Vector and Rally power meters
- Compatible with Varia rear-facing radar
- Compatible with Varia lights
- Compatible with Varia headlight camera
- Speed and cadence sensor support with sensor
- Power meter compatible
- Power Guide
Swimming Features
- Open-water swim metrics including distance, pace, stroke count/rate, stroke distance, SWOLF and calories
- Pool swim metrics including lengths, distance, pace, stroke count, SWOLF and calories
- Stroke type detection for freestyle, backstroke, breaststroke and butterfly in pool swimming
- Drill logging for pool swimming
- Basic rest timer counting up from zero for pool swimming
- Repeat-on rest timer for pool swimming
- Auto Rest for pool swimming
- Time and distance alerts
- Pacing alerts for pool swimming
- Countdown start
- Pool swim workouts
- Critical Swim Speed
- Underwater wrist-based heart rate
- External HRM Heart Rate: Yes, with compatible HRM; real-time heart rate during rests, interval and session statistics during rests, and automatic heart-rate download after swimming are supported
Performance Features Explained
Stamina Metrics
The effect of endurance training can be visualised based on fitness gains and training history, allowing long-term changes in endurance capacity to be followed.
Training Readiness
A readiness score can be generated using sleep quality, recovery, training load and additional factors so training intensity can be planned more effectively.
Training Status
Training progress can be analysed to indicate whether training is productive, whether peak condition is being reached or whether excessive strain may be developing.
Garmin Coach
Training plans can be accessed for running, cycling, strength and general fitness. Certain plans can be adapted according to recorded health and fitness information.
Visual Race Predictor
Estimated race pace and finishing performance can be displayed for 5K, 10K, half-marathon and marathon distances.
PacePro Technology
GPS-based pace guidance can be provided for a selected course or race distance to help race-day pacing strategies be planned.
ClimbPro
Real-time information about current and upcoming climbs can be displayed when downloaded courses are being followed.
Grade-Adjusted Pace
An equivalent running pace can be calculated to account for uphill or downhill terrain compared with flat-ground effort.
Performance Metrics
Training performance can be analysed through measurements including VO2 max, training load and additional advanced metrics.
Endurance Score
The ability to sustain prolonged efforts can be measured, allowing the effect of different athletic activities on overall endurance to be assessed.
Hill Score
Uphill running capability can be measured and progress can be evaluated through VO2 max and training history.
Daily Suggested Workouts
A full week of suggested workouts can be viewed. Recommendations are adapted after completed runs or rides.
Recovery Time
The recommended recovery duration before another demanding workout can be calculated from recent training information.
Wrist-Based Running Dynamics
Running metrics including cadence, stride length and ground contact time can be displayed directly from the wrist.
Running Economy
Overall running energy efficiency can be measured using long-term running volume, stride length and Step Speed Loss when the watch is paired with the HRM 600 monitor, sold separately.
Running Tolerance
The impact of individual runs can be analysed, while a recommended weekly maximum distance can be provided to assist with workload management.
Step Speed Loss
Changes in running speed when the foot contacts the ground can be measured when a compatible HRM 600 monitor, sold separately, is connected.
Projected Race Time
Potential race pace and finishing time can be projected based on continued training through to an entered race date.
Activity Features Explained
Activity Tracking
Preloaded activity profiles can be used to collect performance and fitness information from a wide range of sports, including team activities, racket sports and outdoor pursuits.
Triathlon and Multisport
Splits can be recorded automatically with built-in profiles for triathlons, duathlons, brick sessions and swim/run events. Custom multisport profiles can also be created.
Cross Training
HIIT, strength, cardio, yoga, Pilates and mobility workouts can be downloaded for additional training variety.
Animated Workouts
On-screen animated guidance can be followed for cardio, strength, yoga and Pilates exercises.
Backcountry Ski and Snowboard
Ascents, descents and time spent between runs can be automatically recorded.
Recreational Diving
A 40-metre dive rating and leakproof metal buttons have been provided for supported scuba and apnea diving activities.
Surf Activity
Waves surfed, maximum speed, distance travelled and other surfing information can be recorded. Surfline Sessions technology can also be used with a compatible Surfline camera setup.
MTB Dynamics
Mountain-bike performance can be analysed with specialised Grit and Flow measurements.
Rowing Activity
Indoor and outdoor rowing workouts can be recorded. Indoor rowing VO2 max can also be measured when a compatible power-meter-equipped rowing machine is used.
Rucking Activity
Target metrics and custom workouts can be configured, while pack weight can be adjusted during the recorded activity.
ArcheryX
Advanced shot-timing and aiming information can be provided to assist with archery analysis.
Navigation Features Explained
Outdoor Maps+
Premium mapping content such as satellite imagery and enhanced topographic maps can be downloaded with an Outdoor Maps+ plan. Increased memory capacity allows twice as many Outdoor Maps+ maps to be stored compared with previous fēnix versions.
Garmin Trails
Thousands of trails can be accessed and transferred to a compatible device for offline use through an applicable Garmin Connect+ subscription in the Garmin Connect app or Outdoor Maps+ through the Garmin Explore app. Availability is limited to selected areas.
SatIQ Technology
GPS positioning accuracy and battery consumption can be automatically balanced according to current positioning needs.
Dynamic Round-Trip Routing
A desired travel distance can be entered and suggested routes can be generated to return to the starting area. A new route can be calculated if the original course is left while aiming to preserve the selected mileage.
ABC Sensors
Outdoor navigation can be assisted through a barometric altimeter, barometer and 3-axis electronic compass.
Multicontinent Topo Maps
TopoActive maps from around the world can be used, while additional maps can be downloaded through Wi-Fi connectivity.
NextFork Map Guide
The distance to the next trail intersection and the trail name can be viewed quickly during navigation.
Up Ahead
Selected points of interest, such as aid stations, can be displayed ahead during an activity or race.
Turn-by-Turn Courses
Courses can be created through Garmin Connect or synchronised from supported third-party platforms, after which turn-by-turn directions can be followed from the watch.
SkiView Maps
Run names and difficulty ratings can be viewed for more than 2,000 preloaded ski resorts worldwide.
Golf Course Maps
Full-colour CourseView mapping has been preloaded for more than 43,000 golf courses worldwide.
Health Features Explained
Morning Report
A customisable morning summary can be displayed with sleep information, training outlook, HRV Status, weather and other information.
Evening Report
Upcoming sleep needs, planned workouts, weather and events can be reviewed before bedtime.
HRV Status
Heart-rate variability information collected during sleep can be analysed to provide additional information about health, recovery and training performance.
Wrist-Based Heart Rate
Heart rate can be sampled continuously to help exercise intensity and daily cardiovascular information be monitored.
Garmin ECG App
Compatible watch sensors can be used to record electrical signals associated with the heartbeat and analyse the recording for signs of an irregular rhythm known as atrial fibrillation where supported.
Pulse Ox Sensor
Blood oxygen saturation can be monitored while awake or asleep and can also be used to provide awareness of adaptation to altitude.
Sleep Coach
Sleep stages and sleep score can be monitored, while personalised guidance can be provided regarding recommended sleep duration.
Nap Detection
Naps can be automatically detected or manually logged, and suggested nap timing and duration can be reviewed.
Breathing Variations
Changes in breathing patterns during sleep can be tracked. Such changes may be associated with environmental conditions, alcohol consumption or potential sleep-related breathing disorders.
Smart Wake Alarm
A vibrating alarm can be used to wake the wearer at an optimal point within the selected wake window.
Jet Lag Adviser
Guidance relating to light exposure, sleep scheduling and exercise can be provided to help reduce the effects associated with jet lag.
Body Battery Energy Monitoring
Energy levels can be estimated throughout the day to identify suitable periods for activity and recovery.
Stress Tracking
Daily stress patterns can be monitored to indicate calm, balanced or stressful periods.
Health Snapshot
A two-minute session can be recorded to capture key wellness information, after which a report can be generated for sharing with a healthcare provider.
Respiration Tracking
Breathing rate can be monitored during daytime and nighttime periods.
Hydration Tracking
Daily fluid intake can be logged through supported Garmin applications and widgets.
Altitude and Heat Acclimation
Adaptation to current altitude or heat conditions can be assessed through recorded health metrics.
Mobility
Downloadable mobility workouts and a dedicated activity profile can be used to support flexibility and strength training.
Connectivity Features Explained
Garmin Connect App
Health, fitness, training and activity information can be viewed and shared through the Garmin Connect app.
Smart Notifications
Emails, text messages and alerts can be received on the smartwatch when it has been paired with a compatible iPhone or Android smartphone.
Music
With 64 GB of storage, up to 7,000 songs can be downloaded from supported Spotify, Amazon Music or Deezer accounts for phone-free listening. A subscription may be required.
Garmin Pay Contactless Payments
Payments can be completed through supported checkout terminals and transit systems when participating providers are available.
Garmin Share
Saved locations, courses and workouts can be shared directly with compatible Garmin devices.
Safety and Tracking Features
When selected safety features are enabled, a message containing live location information can be sent when assistance is requested or an incident is detected.
Stocks Tracker
Up to 50 selected stocks can be monitored directly from the watch.
Connect IQ Store
Additional watch faces, data fields and applications can be downloaded through a paired smartphone or the on-device Connect IQ Store.
Power Manager
The effect of watch settings and individual sensors on battery consumption can be reviewed, allowing battery-use settings to be managed according to activity requirements.
Conclusion
The Garmin fēnix 9 Pro Titanium Solar GPS Multisport Smartwatch has been designed as a premium training, navigation and outdoor-performance watch for athletes and adventurers who require extensive activity tracking and long battery endurance. A titanium construction, Power Sapphire solar lens, multi-band GPS, advanced mapping, 40-metre recreational diving support, LED flashlight, 64 GB storage and extensive training metrics have been combined in one rugged wearable. With comprehensive running, cycling, swimming, golf, navigation, wellness and smart connectivity functions included, demanding training sessions and outdoor expeditions can be managed from a single multisport smartwatch.
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