ONE TOUGH TRAINING PARTNER
Meet your toughest athletic or outdoor challenges with the powerful fēnix E sports GPS smartwatch. Boost your body’s stamina and performance with essential features that include advanced strength training, 24/7 health and wellness monitoring, dynamic round-trip routing, and more.
- BRIGHT, CRISP AMOLED DISPLAY WITH STAINLESS STEEL BEZEL
- UP TO 16 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
- SPORT-SPECIFIC STRENGTH WORKOUTS
- ENJOY THE FREEDOM OF DYNAMIC ROUND-TRIP ROUTING
- NAVIGATE WITH PRECISION MULTI-GNSS AND ABC SENSORS
- 24/7 HEALTH AND WELLNESS FEATURES
WHAT YOU'LL LOVE
BUILT TO GO STRONG
Featuring a bright 1.3″ AMOLED display with stainless steel bezel and 47 mm fibre-reinforced polymer case, the fēnix E sports smartwatch is tested to U.S. military standards for thermal, shock, and water resistance.
ENHANCED MAP NAVIGATION
A dynamic round-trip routing feature lets you enter how far you want to go — and get suggested routes that will guide you back. You can also download TopoActive maps to view terrain contours and access preloaded maps for golf courses and ski resorts around the world.
ADVANCED STRENGTH TRAINING
Elevate your body’s performance with targeted strength training plans and sport-specific workouts for athletes of all types.
TRAINING READINESS
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load, and more, so you can determine if it’s a good day to go hard — or take it easy.
24/7 HEALTH AND WELLNESS
Begin each day with a customizable morning report offering a summary of health and wellness information — including advanced sleep monitoring, HRV status, training outlook, and more.
STAY CONNECTED
Keep your active lifestyle connected with smartwatch features that include smart notifications, Garmin Pay™ contactless payments, music storage, and more.
TAKE A STRONGER APPROACH TO TRAINING
PERFORMANCE FEATURES
ENDURANCE SCORE
Using your VO2 max, training loads, and other factors, this feature helps gauge your ability to sustain prolonged effort.
VISUAL RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half-marathon, and marathon.
PACEPRO™ TECHNOLOGY
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
CLIMBPRO FEATURE
See real-time information on your current and upcoming climbs on downloaded courses.
GRADE-ADJUSTED PACE
Get your equivalent running pace at the same effort on flat ground or when ascending.
TRAINING STATUS
Get insight, and know whether you’re training productively, peaking, or strained.
PERFORMANCE METRICS
Gauge your performance with advanced training metrics such as VO2 max, training load, and more.
MULTISPORT AUTO TRANSITION
This feature detects sport changes between swim, bike, and run in multisport activities — so you can focus on the race and let your sports watch take care of recording splits.
HILL SCORE
Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
DAILY SUGGESTED WORKOUTS
View your entire week of daily suggested workouts, which adapt after every run or ride.
RECOVERY TIME
Know how long you need to recover before your next high-effort workout based on your latest training.
RACE WIDGET
Prepare for your next race with training tips, personalized daily suggested workouts, and more.
WRIST-BASED RUNNING DYNAMICS
View crucial running metrics such as cadence, stride length, ground contact time, and more.
GARMIN COACH
Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt training plans.
ACTIVITIES AND FUNCTIONS
TRACK YOUR ACTIVITIES
Use preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as football, racquet sports, and more.
HIIT WORKOUTS
Track your HIIT workouts, including AMRAP, EMOM, Tabata, or custom workouts.
ANIMATED WORKOUTS
Follow animated workouts for cardio, strength, yoga, and Pilates on the watch screen.
BACKCOUNTRY SKI AND SNOWBOARD
Get ascent and descent data along with metrics such as cadence, stride length, and grade.
XC SKI POWER
Measure exercise load when paired with an HRM-Pro™ Plus heart rate monitor (sold separately).
SURF ACTIVITY
Record waves surfed, maximum speed reached, distance traveled, and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera.
MTB DYNAMICS
Track the details of your ride with specialized Grit® and Flow™ measurements.
FIND YOUR WAY
OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your sports watch.
MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS, and Galileo) to track in more challenging environments than GPS alone.
ABC SENSORS
Navigate your next trail with an altimeter, barometer, and 3-axis electronic compass.
MULTICONTINENT TOPO MAPS
Download TopoActive maps from around the world via Wi-Fi® connectivity. Easily load and update maps without using a computer.
NEXTFORK™ MAP GUIDE
Navigate with a quick glance, and see the distance to the next intersection and the trail name.
UP AHEAD FEATURE
Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.
COURSES WITH TURN-BY-TURN DIRECTIONS
Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.
SKIVIEW™ MAPS
View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.
GOLF COURSE MAPS
Get preloaded full-color CourseView maps for more than 43,000 golf courses around the world.
HEALTH FEATURES
MORNING REPORT
Get a customizable overview of your sleep, training outlook, HRV status, weather, and more as soon as you wake up.
HRV STATUS
Gain a better understanding of your overall health, recovery, and training performance while you sleep.
WRIST-BASED HEART RATE
This sports watch constantly samples your heart rate to help you gauge how hard you work during activities.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude.
SLEEP COACH
Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
JET LAG ADVISER
Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule, and exercise.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels to find the best times for activity and rest.
STRESS TRACKING
See if you're having a calm, balanced, or stressful day.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.
RESPIRATION TRACKING
See how you’re breathing throughout the day and night.
HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated.
ALTITUDE AND HEAT ACCLIMATION
See how you’re holding up to the current elevation or heat based on your health metrics.
CONNECTED FEATURES
GARMIN CONNECT APP
See your health and fitness information, connect with friends, and more.
GARMIN MESSENGER™ APP
Communicate via two-way text messaging on your wrist.
SMART NOTIFICATIONS
Receive emails, texts, and alerts on your sports smartwatch when paired with your iPhone® or Android™ smartphone.
MUSIC
Download songs plus playlists from your Spotify, Deezer, or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.
GARMIN SHARE
Use this feature to easily share saved locations, courses, and workouts with friends’ compatible Garmin devices.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location.
STOCKS TRACKER
Keep track of up to 50 of your favorite stocks — right from your wrist.
CONNECT IQ™ STORE
Add watch faces, data fields, and apps from your paired smartphone.
POWER MANAGER
View how various settings and sensors impact your sports watch's battery life.
What You'll Love
- Sleep Score and Insights
- Battery life (smartwatch mode): Up to 16 days (6 days always-on)
- Built-in mapping
- Daily Suggested Workouts
- Pulse Ox Blood Oxygen Saturation
- Garmin Pay™
- Music storage
- Training Readiness
- Training Status
- Watch display type: AMOLED
- Touchscreen
- Water rating: 10 ATM
General
- Strap material: Silicone
- Lens material: Corning® Gorilla® Glass
- Bezel material: Stainless steel
- Case material: Fibre-reinforced polymer with metal rear cover
- QuickFit™ watch band compatible: Included (22 mm)
-
Physical size: 47 x 47 x 14.5 mm
- Fits wrists with the following circumference:
- Silicone band: 125-208 mm
- UltraFit band: 125-215 mm
- Leather band: 132-210 mm
- Metal band: 132-215 mm
- Fits wrists with the following circumference:
- Weight: 76 g (case only: 53 g)
- Display Size: 33 mm (1.3”) diameter
- Display Resolution: 416 x 416 pixels
- Colour display
- Large font option
-
Battery life:
- Smartwatch: Up to 16 days (6 days always-on)
- Battery saver watch mode: Up to 21 days
- GPS Only: Up to 42 hours (30 hours always-on)
- All Satellite Systems: Up to 32 hours (24 hours always-on)
- All Satellite Systems + Music: Up to 10 hours
- Max Battery GPS: Up to 75 hours
- Expedition GPS: Up to 14 days
- Charging method: Garmin proprietary plug charger
- Memory/history: 16 GB
Clock Features
- Time/date
- GPS time sync
- Automatic daylight saving time
- Alarm clock
- Timer
- Stopwatch
- Sunrise/sunset times
What You'll Love
-
Sleep Score and Insights
Battery life (smartwatch mode) Up to 16 days (6 days always-on)
Built-in mapping
Daily Suggested Workouts
Pulse Ox Blood Oxygen Saturation
Garmin Pay™
Music storage
Training Readiness
Training Status
Watch display type AMOLED
Touchscreen
Water rating 10 ATM
General
Strap material Silicone
Lens material Corning® Gorilla® Glass
Bezel material Stainless steel
Case material Fibre-reinforced polymer with metal rear cover
QuickFit™ watch band compatible Included (22 mm)
Physical size 47 x 47 x 14.5 mm
Fits wrists with the following circumference:
Silicone band: 125-208 mm
UltraFit band: 125-215 mm
Leather band: 132-210 mm
Metal band: 132-215 mm
Weight 76 g (case only: 53 g)
Display Size 33 mm (1.3”) diameter
Display Resolution 416 x 416 pixels
Colour display
Large font option
Battery life
Smartwatch: Up to 16 days (6 days always-on)
Battery saver watch mode: Up to 21 days
GPS Only: Up to 42 hours (30 hours always-on)
All Satellite Systems: Up to 32 hours (24 hours always-on)
All Satellite Systems + Music: Up to 10 hours
Max Battery GPS: Up to 75 hours
Expedition GPS: Up to 14 days
Charging method Garmin proprietary plug charger
Memory/history 16 GB
Clock features
Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times
Health & Wellness Monitoring
Wrist-based heart rate (constant, every second)
Daily Resting Heart Rate
Abnormal Heart Rate Alerts Yes (high and low)
Respiration Rate (24x7)
Fitness Age
Body Battery™ Energy Monitor
All-day Stress
Relaxation Breathing Timer
Breathwork
Sleep Yes (Advanced)
Sleep coach
Nap detection
Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women's Health Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health Snapshot
Skin temperature
JET LAG ADVISER
Sensors
GPS
GLONASS
Galileo
QZSS
BeiDou
Garmin Elevate™ wrist heart rate monitor
Pulse Ox Blood Oxygen Saturation Monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Ambient light sensor
Daily smart features
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
On-device Connect IQ™ Store
Smart Notifications
Text response/reject phone call with text (Android™ only)
View images from notifications on watch (Android™ only)
Morning report
Calendar
Weather forecasts
Realtime settings sync with Garmin Connect™ mobile
Battery Saver - customisable low power watch
Controls smartphone music
Plays and controls watch music
Find my phone
Find my watch
Find My Phone during GPS activity
Compatible with Garmin Messenger app
VIRB® camera remote
Smart trainer control
Compatible with Garmin Connect™ Mobile
Smartphone compatibility iPhone®, Android™
Stocks
Red shift mode
Garmin Share
Activity profiles
Gym Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping
Multisport Swimming/Running, Triathlon
WELLNESS Walking, Indoor Walking, Pilates, Yoga
INDOOR RUNNING Treadmill Running, Indoor Track Running, Virtual running
Outdoor running Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
Outdoor recreation Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
Cycling Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Swim Pool Swimming, Open Water Swimming
On the water Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Whitewater
Motor sports Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling
Racket sports Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & Winter Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Sport profiles Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ring Boxing, Mixed martial arts
Other activity profiles Inline Skating
Safety and tracking features
Incident Detection during select activities
Incident detection alert on phone for wearables
Assistance
LiveTrack
Group LiveTrack
Live Event Sharing
Tactical features
Dual grid coordinates
Boating features
Wearable trolling motor remote
Activity tracking features
Step counter
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories Burned
Floors climbed
Distance travelled
Intensity minutes
TrueUp™
Move IQ™
Garmin Connect™ Challenges app Yes (optional Connect IQ app)
Fitness equipment/gym
Cardio workouts
Strength workouts
HIIT workouts
Yoga workouts
Pilates workouts
On-screen workout animations
On-Screen Workout Muscle Map
Automatic rep counting
Training, planning and analysis features
Customizable screen(s)
Downloadable training plans
Course guidance
HR Zones
HR Alerts
HR Calories
% HR Max
% HRR
Recovery Time
Auto Max HR
Race glance/widget
HRV Status
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) Yes (with compatible accessory)
HR Broadcast (broadcasts HR data over ANT+® to paired devices)
Respiration Rate (During Exercise) Yes (with compatible accessory)
GPS speed and distance
Customisable activity profiles
Auto Pause®
Interval training
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)
Advanced workouts
Power Modes - customisable in-activity battery settings
HRM running pace and distance
Auto Lap®
Manual lap
Rest timer
Configurable lap alerts
Heat and Altitude Acclimation
VO2 Max (Run)
VO2 Max (Trail Run)
Realtime Stamina
ENDURANCE SCORE
Load ratio
Training Load
Training load focus
Training Effect
Training Effect (Anaerobic)
Primary benefit (Training Effect labels)
Workout benefit
Customisable alerts
Audio prompts
Multisport auto transition
Finish time
Virtual partner
Race an activity
Auto multisport activities
Multi-sport
Garmin Live Segments
Strava Live Segments
Round-trip course creator (running/cycling)
Trendline™ Popularity Routing
Touch and/or button lock
Hot keys
Auto scroll
Activity history on watch
Physio TrueUp
Unified Training Status
Running features
GPS-based distance, time and pace
Running dynamics
Vertical oscillation and ratio
Ground contact time and balance Yes (GCT balance with accessory)
Stride length (real time)
Cadence (provides real-time number of steps per minute)
Running power
Grade-adjusted pace
Performance condition
Lactate threshold Yes (with compatible accessory)
PacePro™ Pacing Strategies
Run workouts
HILL SCORE
Trail run auto climb
Race predictor
Course- and weather-specific race predictor
Foot pod capable
Run/Walk/Stand detection
Golfing features
Preloaded with 43,000 courses worldwide
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Digital scorecard
Custom targets
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Full vector map
Auto CourseView updates
Green View with manual pin position
Hazards and course targets
PinPointer
PlaysLike distance
Touch-targeting (touch target on display to see the distance to any point)
Handicap scoring
Swing Tempo
Tempo Training
Round timer/odometer
Automatic club tracking compatible (requires accessory)
Wind speed and direction (requires connection to the golf app)
VIRTUAL CADDIE
Pairs with Garmin Golf app
Tournament legal
Green Contours (with Garmin Golf membership)
Outdoor recreation
Point-to-point navigation
Breadcrumb trail in real time
Back to start
TracBack®
UltraTrac mode
Around Me mode
Up Ahead
NextFork™ navigation
Elevation profile
Distance to destination
Barometric trend indicator with storm alert
ClimbPro™ Ascent Planner
Vertical speed
Total ascent/descent
Rest Timer (Ultra Run only)
Auto Rest
Future elevation plot
Preloaded road and trail maps yes (downloadable)
Preloaded ski resort maps
Downloadable cartography support
GPS coordinates
Sight 'N Go
Area calculation Yes (via Connect IQ™)
Fish forecast
Projected waypoint
Sun and moon information
Expedition GPS Activity
Tides
Tides Glance
Cycling features
Courses
Bike lap and lap maximum power (with power sensor)
Race an activity
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
FTP (Functional Threshold Power) Yes (with compatible accessory)
Power curve and % FTP workouts
Garmin cycle map (routable cycling-specific street map)
MTB Grit & Flow
Advanced cycling dynamics
Compatible with Vector™ and Rally™ (power meters)
Compatible with Varia Vision™ (head-mounted display)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Speed and cadence sensor support (w/sensor)
Power meter compatible
Power guide
Swimming features
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
"Repeat on" rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Pacing alerts (pool swim only)
Countdown start
Pool swim workouts
Critical swim speed
Underwater wrist-based heart rate
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)
Kid activity tracking features
Toe-to-Toe™ Challenges app Yes (optional Connect IQ Toe-to-Toe™ Challenges app)
